United Kingdom • 2026-04-26 07:00

Fitness trackers have major downside

Fast facts

  • Category: United Kingdom
  • Language: EN
  • Published: 2026-04-26 07:00 UTC
  • Sources: The Independent

A study has found that fitness trackers can actually be detrimental to our well-being if we rely too heavily on them for motivation and accountability. Researchers say apps should take a more holistic approach to wellness.

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